Sports Massages Eglinton, Derry at KB Therapies
Aimed at releasing deeply held tensions, a sports massage or deep tissue sports massage focuses on breaking down painful, rigid areas – known as adhesions – in the lower layers of muscle and connective tissue.
It may, therefore, be especially beneficial if you’re suffering from chronic pain or sports injuries. Deep tissue massages manage, manipulate and rehabilitate the body’s soft tissue, including muscles, ligaments and tendons, to reduce muscle tension and relieve aching pains
A therapeutic back massage by one of our trained therapists can also enhance your overall sense of emotional and physical wellbeing.
We offer a variety of rejuvenating full-body massages for neck, back and shoulder pain – massages in the tranquil surroundings of our wellness rooms
Find out why we offer the best deep tissue sports massage near you Eglinton, Derry
Release Muscle Tension with a Sports Massage Eglinton
Sports and Deep Tissue massage is good for releasing muscle tension and restoring balance to the musculoskeletal system.
It aims to reduce strain and discomfort caused by training or participating in sport. It also encourages the body to heal and repair any injuries sustained. The main benefit of sports massage is that it improves muscle flexibility, blood circulation and reduces swelling.
Improve Circulation & Lymphatic Flow with a Sports Massage at Top Eglinton Wellness Room
The reported benefits of sports massage include:
· Assist in the removal of metabolic waste
· Sedate or stimulate nerve endings
· Increase or decrease muscle tone
· Increase or decrease muscle length
· Remodel scar tissue when required
· Assist in mental preparation for sporting participation
To benefit from a sports massage, you do not need to be a sports person. Deep tissue massage can also help relieve many day-to-day problems and common ailments including backache, joint pain and general aches and back pains.
How Many Treatments Will I Need?
During a consultation with your highly experienced massage therapist they will discuss the best treatment plan for you and recommended the next steps.
What Can I Expect From a Sports Massage Treatment at KB Therapies?
Working directly on the skin, your therapist will work at releasing pain, and freeing you up while still ensuring you feel like you’ve had a relaxing, unwinding experience.
The massage is carried out whilst the client is lying on a massage couch, depending on whether it is pre-event, post-event or a training massage, the therapy can take from thirty minutes to one hour.
Massages to Relax & Rejuvenate
If it is indulgence and relaxation you are looking for, we also provide a haven where you will find pampering holistic treatments, where the mind, body & spirit can enjoy an unforgettable experience. Our leading beauty services include nail treatments, relaxing massages, exfoliating treatments and bespoke facials.
Sports Massage Gift Vouchers Eglinton Wellness Rooms, Derry
Looking for the perfect gift for that special person in your life? Gift vouchers from KB Therapies, your local Wellness centre are an ideal gift for anyone who wants to feel good. Gift vouchers are available for any treatment or product. Deep Tissue Massage Gift vouchers can be bought online or from your therapist.
Book Your Sports Massage Appointment at KB Therapies Wellness Rooms in Eglinton
To book your bespoke holistic treatment in the Derry area, call our friendly team on 07939 037987 or book online. Our clients tell us we are their favourite massage place in the Derry area, so why not book an appointment with our experienced team!
Please note: All massage times include consultation and dressing.
Sports Massage FAQs
What does a sports massage consist of?
Designed in its entirety for the physically active, a sports massage incorporates techniques from other massage styles to become an entity that works to provide a deep and rehabilitating process that manipulates the soft tissue to prevent injury, elevate muscle or tendon pain or rid the soft tissue of any stress
What is the difference between sports and deep tissue massage?
Sports massage earns its name from targeting injuries that are specific to sports, whereas deep tissue massage is more specifically focused on chronic muscle tension and stress reduction.
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